Wednesday, 4 June 2014

Weightloss Wednesday -

Hello My Dears!

Being in a happy & downright amazing relationship is great, hitting & getting stuck in the weight gain comfort zone is not great...

Consequently, I have been thinking about and researching weight loss options.  As I like guidance without having my flexibility taken away and really can't be doing with cutting out food groups as I do believe in a balanced approach to nutrition, I was quite excited when I came across Karena & Katrina from in a video by Style by Dani

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I love the girls' approach of combining nutrition with exercise with a toning focus and the best thing for me is that their nutrition plan is designed with exercising in mind and consequently, fuelling your body properly for exercise.

Check out their YouTube Channel here:

They put a lot of exercise content up for free.  Currently, they are doing the #bikiniseries for 2014.
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After watching quite a few of their videos (and trying out the exercises) and checking out the website, I decided to take the plunge and purchase their nutrition plan ($150 so slightly less in pounds) which was immediately delivered to my e-mail for download.

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 As nothing focuses the mind as parting with money, I have now stocked my fridge and kitchen cupboards accordingly and are very excited about my first Tone It Up week - because really I consider this a lifestyle change rather than a diet.

I have also signed up to the Tone It Up community on their website and can already say that it feels very supportive and motivational.

I'll let you know how I get on!

Have you tried the Tone It Up nutrition plan and/or the exercise?

Thanks so much for reading this post and have a great week!

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See you soon!


*All views expressed in this blog post are my own*

1 comment:

  1. I Like your blog very much! I found your posts very interesting! And also I like your beautiful photos! I know that blog requires much time, but keep doing it!
    I’ll be happy to see you in my blog!)

    Diana Cloudlet


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